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BOOK SUMMARY :

Consider this in the 20th century the average life expectancy shot up 30 yearsthe greatest gain in 5000 years of human history and this centenariansfolks who make it into the triple big news for anyone born after the year 2000 theyll probably live to 100 according to research from denmark thats roughly 20 years longer than the life expectancy of the rest of usthis is how to live to 100 1 be nicer there are a lot of mean old men but are there a lot of mean very old men probably not a 2012 study on aging suggests researchers from the albert einstein college of medicine at yeshiva university found a correlation between optimism and longer lifespanslife expectancy calculator the living to 100 life expectancy calculator uses the most current and carefully researched medical and scientific data in order to estimate how old you will live to beto find the path to long life and health dan buettner and team study the worlds blue zones communities whose elders live with vim and vigor to record setting age in his talk he shares the 9 common diet and lifestyle habits that keep them spry past age 100

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